What should you and your partner do if you have competing goals and priorities? I got a call while at work. It was my fifteen-year-old daughter. She wanted me to pick up mascara — yes, you read that correctly, mascara, not bread or milk, but mascara. I reminded her...
It was December 2020 last year and I distinctly recall the voices of hope expressed collectively across the globe that 2021 would be different from 2020. Let’s face it, 2020 may go down as the worse year of the decade, if not the century! And in the same breath, we...
The way you think influences the way you feel and the way you feel influences the way you think. It’s a cycle that can be hard to break. Your feelings affect your energy and perception of your reality. Most people focus on areas in their lives, relationships, and...
Talking about money can be a challenge for many couples. According to a Stress in America survey released in 2015 by the American Psychological Association (APA), about a third of adults with partners reported that money is a significant source of conflict in their...
What does it really mean to be free? It’s November 9th today. In two days, we will be observing Remembrance Day in Canada. Like Memorial Day in the US, it’s a day set aside to remember the brave men and women who gave their lives for our freedom during the first and...
Setting long-term goals helps you achieve the life you want. And it makes for a more intentional approach to life. Setting long-term goals is about having a vision for your future. They give greater meeaning and purpose to life. But, how does a person identify their...