Life is a series of lessons. When I reflect on my life and talk to people who embody great wisdom, I see ten powerful skills that are hard to learn but will pay off forever. Self-mastery “To the mind that is still, the whole universe surrenders.” — Lao Tzu —...
A friend of mine lost eighty pounds, and she became a whole new person. It would be hard to lose thirty-five percent of your body weight and keep it off without it impacting the essence of who you are. Or maybe it was the other way around-she changed who she was, and...
Here’s The Deal Almost half of all marriages in North America end up in divorce. One of the most significant sources of conflict is over the topic of money. According to the Federal Reserve Bank of New York, by the end of 2021, total household debt in the US exceeded...
Conflicts around money and finances are one of the main reasons couples get divorced. A study from Kansas State University for the National Survey of Families and Households reported that “arguments about money (are) by far the top predictor of divorce.” That...
What does it really mean to be free? It’s November 9th today. In two days, we will be observing Remembrance Day in Canada. Like Memorial Day in the US, it’s a day set aside to remember the brave men and women who gave their lives for our freedom during the first and...
Setting long-term goals helps you achieve the life you want. And it makes for a more intentional approach to life. Setting long-term goals is about having a vision for your future. They give greater meeaning and purpose to life. But, how does a person identify their...