Life is a series of lessons. When I reflect on my life and talk to people who embody great wisdom, I see ten powerful skills that are hard to learn but will pay off forever. Self-mastery “To the mind that is still, the whole universe surrenders.” — Lao Tzu —...
A friend of mine lost eighty pounds, and she became a whole new person. It would be hard to lose thirty-five percent of your body weight and keep it off without it impacting the essence of who you are. Or maybe it was the other way around-she changed who she was, and...
What does it really mean to be free? It’s November 9th today. In two days, we will be observing Remembrance Day in Canada. Like Memorial Day in the US, it’s a day set aside to remember the brave men and women who gave their lives for our freedom during the first and...
Setting long-term goals helps you achieve the life you want. And it makes for a more intentional approach to life. Setting long-term goals is about having a vision for your future. They give greater meeaning and purpose to life. But, how does a person identify their...
Uncertainty is a part of life. But you can be prepared for them. Are you financially prepared for life’s curveballs? Life is made up of unforgettable experiences — love, marriage, fulfilling work, and the birth of a child. It is also made up of amazing...
Winning at anything, wheher it be in sport, landing a new job or impriving your relationships, is not random. There are ways to win at whatever you want. Whether you’re a believer in the law of attraction or not, we can all agree, your thoughts create your reality....