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Light A Spark: Navigating Mid-Life

By Jennifer Thompson

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July 27, 2021

 

“Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given.”

― Dr. Brene’ Brown

At some point in mid-life many people feel unfocused and discontented, a vague uneasiness, a sense that there might be or must be something more. They feel restless, uninspired, stuck, or stale – cruising on autopilot, going through the motions. Unmet Expectations?

Instead of resisting or ignoring this state, how do you embrace mid-life malaise and use it as a jumping-off point for exploring what comes next? How do you elevate your everyday experience in ways that connect you to greater satisfaction, joy, and delight? How do you do this in ways that don’t scuttle or destroy those things that may well be ‘right’ in your world? Change and Transformation happen all the time.

Be clear about what you want it to look like. Be deliberate in creating a vision for your ideal life.

Additional Resources

Health And Wellness – Beyond 40

MetaboFix

Re-Designing Midlife

Re-Designing Mid-Life

Money Mastery

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